Day Retreats
Join us for one of our day retreats here at Ashtanga Life, where you will be in a small group of max 10 people.
Day Retreat Schedule
8am start with Ashtanga
10am brunch
11am Parys mountain walk
1pm - tea and cake
2pm - Yin yoga class
3pm - finish
Sample Saturday Brunch Menu
Fruit Smoothie
Yoghurt, Berries & Granola
Coconut Cream Mousse
Freshly Baked Bread & preserves
Dishes are all vegetarian. Vegan options are available on request.
Allergies can be catered but other foods are prepared in the environment.
Booking Links
If you have any questions or need to make any changes to your booking, please contact us here