We know that life can seem like a repetitive cycle of waking up, eating, working and sleeping. And that the daily grind can fill our minds and bodies with negative energy and stress. That’s why we created Ashtanga Life, so our community has a place to return to self-exploration, self-discovery, and sharing a journey with other like-minded individuals.
A BIT ABOUT ASHTANGA LIFE
Ashtanga Life put on our first retreat back in 2022, and we’ve been enriching the experiences of our guests ever since. Each retreat is a unique expression of the beauty and wonder that life has to offer, with a hint of guidance and inspiration.
We understand that the time and space to escape from the hustle and bustle of life can be in limited supply, which is why we dedicate so much time and effort into all the preparations for our retreats,
2023
Sep 22nd - 24th
2024 dates
April 26th -28th
May 17th -19th beginners Ashtanga
May 26th -29th
June 28th-30th
July 5th - 7th
July 19th -21st
Augs 9th - 11th
Sep 6th -8th
The Old Rectory for peacefulness, relaxation, chilled atmosphere, Comfortable spacious rooms with a warm welcome, fantastic views, great friendly, helpful and a good laugh. Even the dogs are laid back!
shared or private rooms are available
Where we practise Ashtanga and Yin
Bellavita is for the more outdoor yogi that likes glamping, Bellavita has it’s own shower room with amazing views of snowdonia
The yoga dome took days to put up, needing scaffolding and 8 friends to help put up the very heavy cover, but all worth while
The yoga deck is perfect for ashtanga outside in the middle of an apple orchard with views of snowdonia
plenty of seating areas and hammocks to relax in
The food
Paddy the chef trained at manchester vegetarian society of cooking in vegan and vegetarian food
Paddy loves to present his food, he has great pleasure in cooking
Lisa Hallows the Ashtanga and yin yoga teacher has successfully completed a 500-hour yoga teacher training that is registered with Yoga Alliance. And trainned in yin teacher training in Mallorca, including an extra two weeks training in Malaga advanced yoga.
